If you need the extra motivation, watch these five content creators as they honestly share their weight loss transformations and sustainable fitness routines
People lose weight for a myriad of reasons. Weight loss journeys could be a medical intervention to address weight-related comorbidities, about self-confidence and appearance, or could even be about wanting to breathe easier, move faster, and live a fuller life. Whatever your reasons are, reaching your goal will not always be easy, especially if your aim is to lose weight naturally.
Natural weight loss is all about losing weight without aid of medications or surgery. This process can inevitably take years to accomplish, so staying on track should be among your top priorities. What could help you in this process is finding the right fitspirations. For that, we’ve listed down five content creators whose weight loss transformations have gone viral this year.
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In this video, local lifestyle YouTuber Jammy Cruz talks about her 20-kilogram weight loss journey and diet, among other things.
@jeanineraine When I was a child I used to jumprope all the time! So when I first started jumproping during my journey I thought it was going to be a slightly easy. I was shocked I couldn’t do a single jump. It was a little discouraging at first and it took alot for me to get out and try it agian. As I continued it got easier and easier. Im so happy I stuck to it because its such fun and enjoyable cardio! Fitness has been such a huge part of my journey. This is the most active I’ve ever been in my entire life and it feels so good. Also im so close to being 200lbs down🥳💕😍💪🏾 Thats such insane milestone and I cant wait to reach it!! ##jumprope##jumpropechallenge##weightloss##weightlossprogress##weightlossmotivation##fitnessmotivation ♬ just like magic – Ariana Grande
In this TikTok, Jeanine Raine demonstrates sustainable fitness with enjoyable cardio—jump rope. On her account, you’ll find other useful tips on workouts, meal preps, and more.
@iampeachye1 I had a vision… #fyp #weightloss #motivation #weightlosscheck #weightlosstransformation #weightlossjouney #foryou #gymtok ♬ original sound – 🤦🏾
Jacob Correia is another TikToker that’s gone viral for his weight loss transformation. With him, you can get tips, inspiration, and honest advice on how to get to a physique you can be proud of.
@nissijoness Absolutely insane what determination and consistency can do for you! 😱🙌🏼 @superior.fit.studio #50poundsdown #weightloss #bungeefitness #bungeeworkout #fitnessinstructor #weightlossbeforeandafter #weightlosscheck #groupfitness #funworkout ♬ Praise God – Kanye West
On the other hand, Nissi Jones demonstrates how consistent cardio with even unconventional approaches like bungee fitness can be effective with weight loss transformations. Bungee fitness is particularly useful for plus size individuals as the exercise is low-impact and easy on the joints.
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@ana.fitness.vsg I know its tough, but you are stronger than you think 💕 #fyp #fypシ #foryou #weightloss #weightlosscheck #weightlosstransformation #weightlossprogress #motivation #progress #bodypositivity ♬ Originalton – ✰
Lastly, Ana Alonso is all about raw portrayals of weight loss. Anyone struggling with their fitness journeys can find relatable content on her account to prove to themselves that their experiences are valid and can be overcome with persistence.
Featured Image: JAMMY CRUZ (via Instagram)