Hair Check: These Self Check-Ups Reveal If Your Hair is Healthy

Hair Check: These Self Check-Ups Reveal If Your Hair is Healthy

By

There’s more to nourished hair than meets the eye! We explain how your different senses can help you identify if you have nourished hair, or if you need an extra boost in hair health.

For some people, hair care is as straightforward as using shampoos and conditioners regularly. It seems routinary–stepping into the shower, using our favorite products, and going about our daily activities. However, truly healthy hair is more than what meets the eye. Just like in other aspects of beauty and health, our hair can signal cries of help that are more subtle than just looking like a mess, serving as symptoms to a bigger problem we must address. We must take a multi-sensorial approach by seeing what is happening, feeling the physical changes, and even sniffing out the problem. Here’s a quick list of various self check-ups you can do on a regular basis to see if your hair is healthy inside and out, or if it needs an extra health boost:

Related: What Is Clean Beauty? For Herbal Essences, It’s About Being Real

See if your hair has a shiny finish

For the most obvious sign of good hair health, check if your strands look silky and give off a quaint radiance. This shine you’re looking for is the result of your hair’s healthy and flat-lying cuticle. Damaged hair will end up rough on the surface, and will be less effective at reflecting light, leaving your hair looking dull. But, when cared for with the right shampoos and conditioners that gently treat your hair, strands will be tame and lay side by side, reflecting light back to give off a shine. 

See if you leave behind minimal shedding

Everyone’s hair grows at different rates, but a hair strand’s life cycle on your head remains steady. Seeing around 80 to 100 strands a day on your comb, on the floor, or in the shower is normal, so make sure you stay conscious about this. Sure, other external factors can affect hair shedding such as stress and wrong hair care product ingredients, but rapidly losing strands on a regular basis should raise concerns.

For the right hair care, use natural ingredients that nourish your locks from root to tip such as argan oil present in Herbal Essences bio:renew Argan Oil of Morocco shampoo and conditioner, refreshing your scalp and nourishing every strand fully.

Feel if your hair is smooth and detangles easily

More than just seeing the effects of healthy cuticles through your hair’s shine, make sure you feel through it, too. A cuticle’s smooth surface will make it easier to brush through, making tangles less likely. Healthy hair should never feel brittle and dry, even hours after your shower. If your hair is smooth, that means every strand retains moisture.

Megan Young for Herbal Essences
Photo courtesy of Megan Young’s Instagram

To ensure that your hair stays in good health, Herbal Essences bio:renew White Strawberry and Mint carries absolutely no trace of silicones, keeping hair functioning well by properly absorbing moisture and protein. With 0% glutens, parabens, and colourants across all Herbal Essences bio:renew products, you can be assured that you’re showering with clean beauty.

Feel if your hair bounces and has elasticity

For those who often style their hair, feeling for good elasticity is key. You can see this when you curl, brush, or blowdry your hair and it retains its shape. Hair with poor elasticity often breaks with every twist and pull, but healthy hair should stand the stresses of regular comb tugs and hair ties.

Andi Eigenmann for Herbal Essences
Photo courtesy of Andi Eigenmann’s Instagram

To retain hair strength, make sure you use products that boost your hair’s histidine. As an amino acid naturally present in hair, histidine often gets stripped away by harmful UV exposure and weathering. By nourishing your hair with this natural booster present in all Herbal Essences bio:renew products, you can trap, neutralize, and remove free radicals that wreak havoc in hair, making you feel a revitalized difference.

Smell if your hair is fresh throughout the day

Carrying the claim of clean beauty loud and proud, Herbal Essences shares their plant power expertise in the bio:renew line of hair care.

Whether you use hair products with or without scents, your hair should not have any eyebrow-raising smells. When it starts smelling a bit unusual, that’s a sign that extra care and attention is needed. The main reasons for a smelly scalp and hair are excess oils, also known as sebum, naturally produced by hair, or even dead skin cells on your scalp that accumulate over time. Pollutants can also stick to rough hair and influence the scent. For safe and effective care, consider trying out clean beauty products that only use natural ingredients to wash away excess oils and dirt.

Carrying the claim of clean beauty loud and proud, Herbal Essences shares their plant power expertise in the bio:renew line of hair care. Each bottle contains real plant essences, certified by the Royal Botanic Gardens, Kew, one of the world’s leading authority on plants, Herbal Essences is the product of choice to realize healthy hair through sight, touch, and smell. A multi-sensorial experience through and through, Herbal Essences makes sure your hair only gets the real and clean care it deserves.

Shop the Herbal Essences bio:renew line of shampoos and conditioners via Lazada. For more information, visit their website.

Order your print copy of this month's MEGA Magazine:
Download this month's MEGA digital copy from:
Subscribe via [email protected]